
Services

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Individual Therapy
I see individuals ages 14-65 on a weekly or biweekly basis. I have extensive experience working with those suffering from anxiety, depression, body image distress, perfectionism, rigidity, issues with peer/family relationships, and questions of sexuality and identity. I prioritize establishing a safe and authentic space for you, and flexibly integrating evidence-based modalities to meet your individualized needs. I will walk alongside you as you build the coping skills necessary to more confidently navigate your day-to-day struggles, and support you in reconnecting with your gut and intuition, which mental illness often separates us from. I believe everyone deserves the opportunity to confide in someone who believes in them and does not view their differences as weaknesses.